Nutrition Consultations

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Initial Consultation

Feeling confused about the abundance of conflicting nutrition information out there?

Don't know how to reach your health goals?

Ready to take the next step to improve your food and nutrition mindset, smash your health goals and learn how to make your body thrive simply through the food you eat?

I am here to help.

Together, we will chat for an entire hour discussing your personal health. I want to get to know YOU and how I can help you with your health. After all, everybody is different - and therefore nutrition must be personalised to you.

What's involved?

I get to know you on a personal level as we spend 1 hr -1.5 hr going through your past health history, current nutrition, nutrition concerns and goals.

 

Following consultation, you will also receive a bundle of goodies including:

  • A personalised meal plan, tailored to your goals, nutrition concerns and lifestyle.

  • Advice for all types of testing

  • Delicious recipes

  • Supplementation recommendations if required.

  • A document outlining my professional advice, tips and changes we discussed in consultation.

  • Any other additional materials I believe are relevant.

Follow-up

Consultation

What's involved?

Nutrition habits take time to make a lifestyle change. This gives you the chance to touch base with your progress, assess any changes needed and provide ongoing support.

We will go through your personal food plan and adapt it as needed. I will further provide ongoing support to any questions, queries or worries you may have.

I want to see you thrive, let go of any negative food patterns or thoughts and achieve a maintainable lifestyle.

Online Consultation

Want to access my services but don't live in Perth? I offer skype, phone and zoom consults internationally!

Consultations will occur the exact same as an in person consultation - so you will not be missing out on anything!

What's involved?

We will chat via your preferred online communication application. 

We spend 1 hr -1.5 hr going through your past health history, current nutrition, nutrition concerns and goals.

FREE Discovery Call

Unsure of where to start and how I can help you?

Good Egg Nutrition is now offering complimentary discovery calls so we can discuss how I can help you reach your health and wellness goals.

What's involved?

We will chat via phone call for 15 minutes discussing how I can help you reach your health and wellness goals.

Note: discovery calls can only be booked for Thursdays and Saturday mornings.